Your Personal
Wellness Lab

21 short, fun activities that check how your brain, eyes, lungs and body are really performing today. Voice guidance in English. Every activity has a demo first. All data stays on your phone.

🔐 Zero data stored

🗣 Voice-Guided English

🎬 Demo before every test

⏭ Skip anytime

📄 Free PDF report

👁 Colour blindness test included

See All Activities

21Activities

6Health Scores

~18Minutes

0Data Stored

FreeAlways

All activities: ⚡ Reaction Speed 📉 Fatigue Test 🧩 Memory Matrix 👁 Attention Test 🎨 Colour Blindness 📏 Visual Acuity ⬜ Contrast Sensitivity 🌬 Breath Sync ⏱ Breath Hold ♻ Recovery Test 🔥 Maths Under Pressure 🔷 Pattern Search 📱 Steady Hand ✏ Tremor Drawing 💤 Sleep Check ⚖ Lifestyle Score 🌸 Hormonal Rhythm ⚡ Energy & Iron 🌙 Female Sleep & Comfort 🌸 = Female only · 👁 = Eye tests

📋 Before You Start

How It Works

Quick read — takes 30 seconds. Makes everything easier.

🎬

Watch Demo First

Every activity shows a short animation before you start. You see exactly what to do — no guessing.

🗣

Voice Guidance

Tap the 🔊 button (bottom right) to turn on English voice guidance — spoken instructions before each activity.

⏭

Skip Anytime

Don't feel like doing an activity? Press Skip. Your other scores are not affected at all.

👁

Eye Tests Included

3 new activities check colour blindness, how sharp your vision is, and contrast sensitivity.

📱

Phone or Laptop

Most tests work anywhere. The Steady Hand test uses your phone's motion sensor for best results.

📄

Free PDF at the End

Download a clean, readable report with your scores, personalised tips and wellness suggestions.

⚕️

Important: This is a wellness check, not a medical test. It cannot diagnose diseases. All data stays on your device — nothing is sent anywhere. See a doctor for health concerns.

👤 Quick Setup

Select Your Biological Sex

Shows you the right activities. Never stored or shared.

♂

Male

16 activities

♀

Female

16 + 3 female activities

🌸 3 focused female activities: Hormonal Rhythm Check, Energy & Iron, and Combined Sleep & Comfort — short, clear, and specific to you.

Your PersonalWellness Lab

How It Works

Select Your Biological Sex

Your Personal
Wellness Lab